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Apple Slaw

http://eatfresh.org

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Steps

  1. Peel and core apples.
  2. Dice apples and place in a large bowl.
  3. Squeeze lemon juice over apples to help keep them from darkening.
  4. Thinly slice cabbage to form thin strips.
  5. Dice celery and bell pepper.
  6. Add cabbage, celery and bell pepper to apples.
  7. Add mayonnaise to salad and mix well.
  8. Serve.

Notes

Instead of using low-fat mayonnaise try using 2 parts real mayonnaise and 1 part low-fat or nonfat plain yogurt.

Ingredients

2 1/2 Apples

1 Lemon
2 cups Green cabbage
1 Celery stalk
1/2 cup Red bell pepper
ΒΌ cup Low-fat mayonnaise

Materials

Measuring spoon, Vegetable peeler, Sharp knife, Cutting board, Large bowl, Small container Spoon

More About Cabbage

How to Select

Look for firm cabbage heads that feel heavy for their size. The leaves should be tightly packed.

How to Store

Put whole or cut cabbage in a plastic bag. Keep in the refrigerator for up to one week

How to Prepare

Wash cabbage thoroughly just before using. Then, remove tough outer leaves, cut in half, and trim core.