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Bell Pepper Smoothie

Food Hero
1 cup

Print Recipe View Nutrition Facts

Steps

  1. Combine all ingredients in a blender or food processor.
  2. Blend until smooth.
  3. Serve Immediately.
  4. Refrigerate or freeze leftovers within 2 hours.

Notes

For a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice.

Ingredients

1 medium banana, peeled fresh or frozen

1 can (8 ounces) pineapple, drained

1/2 cup red bell pepper, seeded and chopped (about 1 small pepper

2 cups frozen mixed berries

1 cup water

Materials

Blender

More About Bell Peppers

How to Select

Choose peppers that are brightly colored and firm with tight skin.Avoid dull or shriveled peppers.

How to Store

Refrigerate bell peppers and use within 5 days.

How to Prepare

Peppers can be eaten raw, grilled, baked or sauted. Top them on pizzas, throw them on salads or stuff them and bake them for a delicious meal!