- Combine all ingredients in a blender or food processor.
- Blend until smooth.
- Serve Immediately.
- Refrigerate or freeze leftovers within 2 hours.
NotesFor a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice.
1 medium banana, peeled fresh or frozen
1 can (8 ounces) pineapple, drained
1/2 cup red bell pepper, seeded and chopped (about 1 small pepper
2 cups frozen mixed berries
1 cup water
More About Bell Peppers
How to Select
Choose peppers that are brightly colored and firm with tight skin.Avoid dull or shriveled peppers.
How to Store
Refrigerate bell peppers and use within 5 days.
How to Prepare
Peppers can be eaten raw, grilled, baked or sauted. Top them on pizzas, throw them on salads or stuff them and bake them for a delicious meal!