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Brussels Sprouts with Apples and Onions

Just Say Yes to Fruits & Veggies

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Steps

1. Heat oil in a large pan over medium heat.

2. Add onion. Cook for 5 minutes, stir frequently, until soft.

3. Add Brussels sprouts and cook 5 minutes, stir frequently.

4. Add the apple and cook 5-10 minutes, or until apples are soft.

5. Remove from heat. Add lemon juice, pepper and salt. Mix well.

6. Serve hot and enjoy!

7. Refrigerate leftovers.

Notes

For the best buy, choose Brussels sprouts that are firm and bright green with no yellow or wilted leaves, and no holes. To prepare fresh Brussels sprouts, remove stem and discolored leaves. Rinse well.

Ingredients

1 tablespoon vegetable oil

1 cup diced onion
4 cups sliced Brussels sprouts
2 cups diced apple
4 tablespoons lemon juice
1 teaspoon black pepper
salt to taste

Materials

large frying pan, stove or electric skillet, chopping knife, cutting board, measuring cup, measuring spoon

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