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Fruit Infused Water: Apple, Pear and Ginger

jsyfruitveggies.org
1 cup

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Steps

  1. Add apple, pear and ginger to a pitcher and gently smash to release some of the juices
  2. Add ice and water to pitcher. Stir fruit into water and enjoy!

Notes

To stay hydrated, drink eight cups of water each day. Drink more when it’s hot outside and when you are physically active.

Ingredients

1 apple sliced

1 pear sliced

2 tablespoons of minced ginger

5 cups of water

Ice

Materials

large pitcher, large spoon, knife to slice fruit, measuring cup, measuring spoon