North Country Eat Smart NY Logo. Along with photos of a toddler drinking low fat milk, playing with bubbles, and a mother and daughter preparing a meal. Text reads " call us toll-free at 1-844-3MY-ESNY

About Us

Whether you receive SNAP or participate in other programs that help you stretch your family’s resources or you are an agency or school who works with SNAP participants, North Country Region Eat Smart NY is for you. Eat Smart New York (ESNY) helps families and individuals eat better for less. Topics include cooking, meal planning, shopping for nutritious food on a budget, food safety, weight control, physical activity, and much more. Our classes are FREE for to all individuals who qualify for benefits through the Supplemental Nutrition Assistance Program (SNAP). Classes meet at Cooperative Extension and other places in the community like food pantries, senior centers, or schools in the 10-county North Country Region including: Oneida, Oswego, Herkimer, Lewis, Jefferson, St. Lawrence, Clinton, Franklin, Essex, and Hamilton.

In addition. Eat Smart NY participates in policies, Systems and Environmental (PSE) strategies that impact communities. These strategies include community and school gardens, as well as nourish your neighbor food drives.

For more information call 1-844-3-MY-ESNY.








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