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Eat Smart NY – North Country Region

  • Cape Vincent Food Pantry

    Discover how much added sugar is in your favorite beverage and learn how to use the nutrition facts label to choose better beverage options. Those who attend will get to taste the featured strawberry recipe.

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  • Macsherry library

    Discover how much sugar is in your favorite beverage and learn about healthier alternatives.

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  • Patyner Senior Center

    over-sized portions can add excess calories to our diets. Learn easy ways to estimate what counts as a portion of various types of foods. Senior meal site. Reservation required call (315) 686-4400

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  • VEM-Food Pantry

    Vary your protein routine with beans! Discover ways to incorporate beans in your diet. Those who attend will get to sample our easy to make cowboy caviar

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  • Cape Vincent Food Pantry

    Kids will learn all about healthy breakfast options will get to taste the featured berry recipe.

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