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Eat Smart NY – North Country Region

  • Bill Gavin Food Pantry

    Eating a variety of fruits and vegetables is beneficial and important. Most vegetables and fruits are naturally low in fat and calories. Join ESNY at Bill Gavin food pantry for our Harvest of the month carrot presentation and carrot and raisin food demonstration

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  • Thea Bowman

    Beans are a super food. They actually are a vegetable and a protein! The fiber in beans helps us to stay regular and keeps us full! If you would like to learn more about our Harvest of the month presentation on beans, join us at Thea Bowman for great tips and also a Pinto bean dip food demonstration.

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  • Your Bargain Grocer

    Have you ever tried beans? Do you like beans? Maybe you never had the opportunity to try or like them. Join us at Your Bargain Grocer. We will be demonstrating a Pinto bean dip for our April Harvest of the month vegetable!

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  • North Utica Community Center

  • Bill Gavin Food Pantry

  • Seeds of Hope Food Pantry

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