If you receive SNAP, WIC, or your children attend Head Start, or receive FREE or reduced price lunches, you should join us for one of our workshops!

 

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Eat Smart NY – North Country Region

  • Canton Farmers’ Market

    Learn all about meal planning.

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  • Oswego Salvation Army

    Discover ways to stretch your food dollars.

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  • Harrisville Senior Meal Site

    over-sized portions can add excess calories to our diets. Learn easy ways to estimate what counts as a portion of various types of foods. Senior Meal Site. Reservations required. Call (315) 376-5313

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  • Beekman Towers Senior Meal Site

    Discover tips for purchasing affordable produce at a farmers' market near you.

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  • Salvation Army Soup Kitchen-Fulton

    Discover ways to stretch your food dollars.

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  • Oswego Salvation Army Soup Kitchen

    Discover Time saving tips that can help you make tasty and healthy family meals on a budget.

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  • Macsherry library

    Discover how much sugar is in your favorite beverage and learn about healthier alternatives.

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  • Fulton Public Library

    Discover ways to make healthy food choices for your family using the USDA MyPlate guidelines.

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  • Ellenburg Senior Meal Site

    Discover tips for purchasing affordable produce at a farmers' market near you.

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  • Oswego Farmer’s Market

    Stop by our table for recipes, tips and to speak with our knowledgeable Nutrition Educators.

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  • Fulton Salvation Army

    Explore affordable & nutritious meal for your family.

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  • Oswego Salvation Army

    Discover nutritious foods that taste great! Those who attend will receive a kitchen utensil.

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  • Basloe Public Library

    Kids will magine they are all professional chefs. Their challenge is to create a fun and healthy Snack of Champions for members of the U.S. Olympic team!

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  • Mohawk Summer Rec

    Summer Meal Site! Kids will imagine they are all professional chefs. Their challenge is to create a fun and healthy Snack of Champions for members of the U.S. Olympic team!

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  • Peru Senior Nutrition Site

    Discover tips for purchasing affordable produce at a farmers' market near you.

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  • JCEO Food Pantry

  • Harrisville Free Library

    Enjoy healthy food that taste great!

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  • Plattsburgh Interfaith Food Shelf

    Eating whole grains can aide in weight management. Learn how to include more whole grains in your diet.

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  • Plattsburgh Senior Center

    Discover tips for purchasing affordable produce at a farmers' market near you.

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