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Eat Smart NY – North Country Region

  • Salvation Army Soup Kitchen Ogdensburg

    Over-sized portions can add excess calories to our diets. Learn easy ways to estimate what counts as a portion of various types of foods. Those who attend will receive a cooking utensil.

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  • Canton Farmers’ Market

    Stop by our table for recipes, tips and to speak with our knowledgeable Nutrition Educators.

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  • Parishville Neighborhood Center

    Discover healthy & affordable meal planning strategies.

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