If you receive SNAP, WIC, or your children attend Head Start, or receive FREE or reduced price lunches, you should join us for one of our workshops!

 

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Eat Smart NY – North Country Region

  • Oswego Salvation Army Soup Kitchen

    Saving time in the kitchen and in the grocery store is important. It can make life much easier if we have a plan when it comes to cooking! Oswego Salvation Army Soup Kitchen is hosting ESNY harvest of the month workshop. We will be sharing all of these great ideas and more!

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  • VEM Food pantry

    If you could choose any fruit or vegetable to eat everyday what would they be? Join us at VEM food pantry for some great advice about disease prevention with increasing your fruits and vegetables! We will also be demonstrating a winter Squash black bean and chili.

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  • Mexico food pantry

    Come join us at Mexico food pantry for some great meal planning ideas and shopping tips! We will also be sharing the benefits of eating half of your plate of fruits and vegetables!

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  • Utica WIC Clinic

    Learn how to cook spaghetti squash with us as we present at Utica WIC about meal planning and shopping tips! You will leave with new meal planning ideas, and tips to save money at the grocery store.

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  • Dunham Public Library

    How often do you have a full sit down meal at home? Some healthy foods on hand can make eating a balanced diet throughout the day easier. Join us at Dunham public library for our harvest of the month presentation and spaghetti squash food demonstration.

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  • Kirkland senior center

    What is a recent personal goal you have set or reached? What are some healthy steps that you fit into your daily routine that you would like to share? Come join us at Kirkland Senior Center for some great preventative measures you can take to keep yourself healthy !

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  • London Towers Housing Complex

    Squash is a native vegetable to America since 8,000 BC. Squash may be baked, roasted, sauteed, boiled or microwaved! We will be at London Towers Housing complex presenting our harvest of the month squash workshop!

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  • Skyline Apartments

    If you could choose any fruit or vegetable to eat every day, what would you choose? This ESNY presentation will help you eat more fruits and vegetables and why its important to have these in your day!

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  • Pulaski Community Cupboard

    Come join us at Pulaski community cupboard while we share meal planning ideas with one another and also how having healthy foods on hand can make eating a balanced diet throughout the day easier and economical!

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  • Prindle Apartments

    Meal planning can be difficult and expensive. ESNY can show you some tips on how to plan meals and save money at the grocery store. Join us at Prindle apartments to learn some of these great tips.

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  • Harris Courts Senior Meal Site

    Senior Meal Site. Reservations required. Call (315) 376-5313. ESNY will be at Harris Courts senior meal site presenting about food safety and why it is extremely important for us when preparing food and cooking!

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