If you receive SNAP, WIC, or your children attend Head Start, or receive FREE or reduced price lunches, you should join us for one of our workshops!


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Eat Smart NY – North Country Region

  • Mexico Food Pantry

    What is your favorite kind of bean to eat? There are many benefits to eating beans. Just to give you a few; they are a good source of protein and are fat-free! If you would like to learn more about beans and some awesome recipes come join us at Mexico food pantry!

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  • Cambray Terrace Apartments

    Making healthy eating a part of your life can be difficult. Join ESNY at Cambray Terrace Apartments to learn some great tips and tricks on how to add more fruits and vegetables and other healthy choices into your diet.

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  • Beekman Towers

    Join us at Beekman Towers to maximize your buying power with the money you have while grocery shopping! Buying fruits and vegetables in season is one of the many great tips that we will be shared during our workshop.

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  • Paytner Senior Center

    Senior meal site. Reservation required call (315) 686-4400 Call and reserve your place in our workshop at Paytner senior center. We will be presenting ideas on how to stretch your food dollars along with hearing from peers the different ways they save money while shopping! After completing our workshop, you will be given an incentive item!

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  • Lakeview Towers

    Join us at Lakeview Towers to get the most out of your food dollars! We will be sharing ideas about how to save money when we are out shopping and also taking advantage of deals that the store has to offer.

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  • Dobisky Center

    Making healthy eating a part of your lifestyle can be easy with the proper information. We hope to share that information with you! Come join us at Dobisky Center to learn and identify 5 ways to start your healthy lifestyle!

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  • Dannemora Community Center

    Planning to grocery shop is something that we all do. Saving money at the grocery store is something we can all learn to do! The focus of our presentation at Dannemora community center will be stretching our food dollars to save money while grocery shopping.

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  • St. Mary’s Catholic Church-Food Pantry

    Reading nutrition facts labels can make it easier for you to make more informed choices that can help you lead a healthy life. Join ESNY at St. Mary's Catholic Church for these tips and more! We will also be demonstrating lentil tacos.

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  • Fulton Salvation Army Soup Kitchen

    Join us at Fulton Salvation Army soup kitchen! We will be discussing the benefits of planning ahead to save $$ at the grocery store.

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  • St Patrick’s Parish Center Senior Meal Site

  • Maple Ridge Center Sr. Center

    Senior Meal Site. Reservations required. Call (315) 376-5313

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  • Massena Senior Citizens Center

  • Oswego Salvation Army Soup Kitchen

  • St. Augustine Catholic Church

  • Cape Vincent Food Pantry

  • Senior Meal Site at Catherine Gardens Apartments