• Salvation Army Oswego

    If you receive SNAP, WIC, or your children attend Head Start, or receive FREE or reduced price lunches, you should join us at Salvation Army Oswego food pantry for our Harvest of the Month workshop!   Read more »
  • Oswego County DSS

    If you receive SNAP, WIC, or your children attend Head Start, or receive FREE or reduced price lunches, you should join us  for our Harvest of the Month presentation featuring zucchini. Read more »
  • Pulaski Community Cupboard

    Come join us at Pulaski Community cupboard to learn what foods to limit and what foods to eat more to help your body stay strong and healthy! Meal planning is extremely important as well because all of us want to… Read more »
  • Fulton Salvation Army

    Join us at Fulton salvation army for easy money saving tips while shopping. Participants will learn 3 steps for healthy eating on a budget through planning, purchasing, and food preparation, and how these small changes can make a big difference in… Read more »
  • Fulton Salvation Army Soup Kitchen

    Join us at Fulton Salvation Army soup kitchen! We will be discussing the benefits of planning ahead to save $$ at the grocery store. Read more »
  • Oswego Public Library

  • Mexico Food Pantry

    Discover how much added sugar is in your favorite beverage and learn how to use the nutrition facts label to choose better beverage options. Those who attend will receive a water bottle Read more »
  • Fulton Salvation Army

    Discover ways to eat healthy and be active that are right for you. Those who attend will receive a cooking utensil. Read more »
  • Mexico Food Pantry

    Over-sized portions can add excess calories to our diets. Learn easy ways to estimate what counts as a portion of various types of foods. Be sure to stay for our food demonstration and tasting featuring tomatoes. Read more »
  • Mexico Food Pantry

    Learn about the health benefits of fiber and how you can add more fiber rich foods to your meals. Those who attend will receive a reusable grocery bag. Read more »
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