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Eat Smart NY – North Country Region

  • Bill Gavin Food Pantry

    Discover how much added sugar is in your favorite beverage and learn how to use the nutrition facts label to choose better beverage options. Those who attend will get to taste the featured strawberry recipe.

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  • Canton Farmers’ Market

    Learn all about meal planning.

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  • Cape Vincent Food Pantry

    Discover how much added sugar is in your favorite beverage and learn how to use the nutrition facts label to choose better beverage options. Those who attend will get to taste the featured strawberry recipe.

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  • Oswego Salvation Army

    Discover ways to stretch your food dollars.

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  • Harrisville Senior Meal Site

    over-sized portions can add excess calories to our diets. Learn easy ways to estimate what counts as a portion of various types of foods. Senior Meal Site. Reservations required. Call (315) 376-5313

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  • Chancellor Park Farmers’ Market

    Join Eat Smart NY for a food demonstration featuring berries at Chancellor Park Farmers' Market.

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  • Beekman Towers Senior Meal Site

    Discover tips for purchasing affordable produce at a farmers' market near you.

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  • Salvation Army Soup Kitchen-Fulton

    Discover ways to stretch your food dollars.

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  • Maple Ridge Center

    over-sized portions can add excess calories to our diets. Learn easy ways to estimate what counts as a portion of various types of foods. Senior meal site. Reservations required call (315) 376-5313

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  • Oswego Salvation Army Soup Kitchen

    Discover Time saving tips that can help you make tasty and healthy family meals on a budget.

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  • Macsherry library

    Discover how much sugar is in your favorite beverage and learn about healthier alternatives.

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  • Fulton Public Library

    Discover ways to make healthy food choices for your family using the USDA MyPlate guidelines.

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  • Ellenburg Senior Meal Site

    Discover tips for purchasing affordable produce at a farmers' market near you.

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  • McManus Hotel Senior Meal Site

    Over-sized portions can add excess calories to our diets. Learn easy ways to estimate what counts as a portion of various types of foods. Reservation required call (315) 348-8542

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  • Oswego Farmer’s Market

    Stop by our table for recipes, tips and to speak with our knowledgeable Nutrition Educators.

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  • Salvation Army-Utica

    Discover healthy & affordable meal planning strategies. Those who attend will get to taste our featured Harvest of the Month berry recipe.

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  • Fulton Salvation Army

    Explore affordable & nutritious meal for your family.

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  • Patyner Senior Center

    over-sized portions can add excess calories to our diets. Learn easy ways to estimate what counts as a portion of various types of foods. Senior meal site. Reservation required call (315) 686-4400

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  • Canton Neighborhood Center

    Incorporate more fruits and vegetables in your diet and taste our featured berry recipe.

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  • VEM-Food Pantry

    Vary your protein routine with beans! Discover ways to incorporate beans in your diet. Those who attend will get to sample our easy to make cowboy caviar

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  • Kuyahoora Food Pantry

    Discover healthy & affordable meal planning strategies. Those who attend will get to taste our featured Harvest of the Month recipe.

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  • Oswego Salvation Army

    Discover nutritious foods that taste great! Those who attend will receive a kitchen utensil.

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  • Utica Farmers’ Market

    Look for Eat Smart NY The Utica Farmers' Market and taste our featured berry recipe.

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  • Basloe Public Library

    Kids will magine they are all professional chefs. Their challenge is to create a fun and healthy Snack of Champions for members of the U.S. Olympic team!

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  • Gouveneur Neighborhood Center

    Food demonstration today! Taste our featured Harvest of the Month berry recipe

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  • Oswego Farmers’ Market

    Stop by our table for recipes, tips and to speak with our knowledgeable Nutrition Educators.

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  • Clifton-Fine Community Center

  • Fulton Public Library

    Kids will learn all about fruits and vegetables and how plants grow. Kids will receive supplies to grow their own vegetable plant.

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  • Mohawk Summer Rec

    Summer Meal Site! Kids will imagine they are all professional chefs. Their challenge is to create a fun and healthy Snack of Champions for members of the U.S. Olympic team!

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  • Peru Senior Nutrition Site

    Discover tips for purchasing affordable produce at a farmers' market near you.

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  • JCEO Food Pantry

  • Harrisville Free Library

    Enjoy healthy food that taste great!

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  • Harrisville Free Library

    Enjoy healthy food that taste great! Taste our featured berry recipe.

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  • Plattsburgh Interfaith Food Shelf

    Eating whole grains can aide in weight management. Learn how to include more whole grains in your diet.

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  • Cape Vincent Food Pantry

    Kids will learn all about healthy breakfast options will get to taste the featured berry recipe.

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  • Plattsburgh Senior Center

    Discover tips for purchasing affordable produce at a farmers' market near you.

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  • Thea Bowman Food Pantry

    Discover healthy & affordable meal planning strategies. Those who attend will get to taste our featured Harvest of the Month recipe.

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  • Kuyahoora Food Pantry

    Discover healthy & affordable meal planning strategies. Those who attend will get to taste our featured Harvest of the Month recipe.

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