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For the best buy and five minute Brussels sprouts recipe, choose Brussels sprouts that are firm and bright green with no yellow or wilted leaves, and no holes.


  • 1 pound brussels sprouts, trimmed and cut in quarters
  • 1 tablespoon vegetable oil
  • 2 teaspoons lemon juice
  • 1 garlic clove minced
  • salt and pepper to taste

Nutrition Facts

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  1. Place Brussels sprouts and 1/2 cup of water into a medium pot
  2. cover the pot and cook over high heat for five minutes or until Brussels sprouts are tender
  3. Drain the Brussels sprouts and transfer them to a bowl
  4. Add the oil, lemon juice and garlic to the bowl. Toss to combine
  5. Add salt and pepper and enjoy
  6. Refrigerate leftovers