Print Recipe

Quick and easy tomato melt with just 5 ingredients! For extra flavor try fresh avocado or basil leaves under the tomato or add 1/8 teaspoon garlic powder to the cheese mixture.


  • 1⁄4 cup shredded cheese (try cheddar, mozzarella or a blend)
  • 1 Tablespoon low-fat mayonnaise
  • 1⁄2 teaspoon prepared mustard
  • 2 English muffins, halved or 2 bread slices (try whole wheat)
  • 1 medium tomato, cut into 4 slices or diced

Nutrition Facts

Print Label


  1. In a small bowl, combine cheese, mayonnaise and mustard.
  2. Spread cheese mixture evenly over English muffin halves or bread slices.
  3. Oven or toaster oven method:
  4. Broil or toast until cheese melts, 2-3 minutes.
  5. Place tomatoes on each sandwich.
  6. Serve 'as-is' or broil to heat the tomato, 2-3 minutes.
  7. Skillet method:
  8. Heat a skillet over medium heat. Add sandwiches bread side down.
  9. Cover and heat until cheese melts, 7-8 minutes.
  10. Top with tomatoes before or after heating.
  11. Refrigerate leftovers within 2 hours.