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Try this tasty Apple and fig salad from Just say yes to fruits and vegetables website!





  • 3 apples, cored and sliced
  • 1 cup (about 20) dried figs, stems removed and chopped
  • 1 chopped lettuce head
  • 2 tablespoons vinegar
  • 2 tablespoons vegetable oil
  • 1 teaspoon mustard
  • 1 teaspoon honey
  • Salt and pepper to taste

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  1. In a large bowl, toss together the apples, figs and lettuce.
  2. In a small bowl, stir together the oil, vinegar, mustard and honey.
  3. Pour mixture over lettuce and toss.
  4. Serve and enjoy!
  5. Refrigerate leftovers