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Junes Harvest of the month is Strawberries! These Berry Jams Party Bites are a great way to snack on fruits and whole grains!






  • 3 whole grain english muffins
  • 6 tablespoons peanut butter or sun butter
  • 1 cup fresh or frozen and thawed sliced strawberries
  • 1/2 cup of fresh or frozen and thawed blueberries


  1. Using a fork or knife gently split English muffin in half
  2. Spread 1 tablespoon of peanut butter on each English muffin half
  3. Layer strawberries and blueberries on top of each English muffin half covering the peanut butter
  4. Serve immediately or chill until served