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This 30 minute meal, Vegetarian chili will knock your socks off with unbelievable flavor!

Ingredients

  • 2 teaspoons vegetable oil
  • 2 cloves garlic, minced or 1/2 teaspoon garlic powder
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 2 cups fresh mushrooms, sliced
  • 1 cup corn, frozen or canned and drained
  • 1 can (15.5 ounce) pinto beans, drained and rinsed
  • 1 can (8 ounce) tomato sauce
  • 1 can (14.5 ounce) stewed tomatoes
  • 1⁄2 cup bulgur, uncooked
  • 1⁄2 cup water
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 cup cheddar cheese, grated (low fat)

Nutrition Facts

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Instructions

  1. Heat oil in large skillet over medium-high heat (350 degrees in an electric skillet).
  2. Add garlic, onion, pepper, and mushrooms and saute until tender, 6-8 minutes
  3. Add remaining ingredients except cheese
  4. Reduce heat to low, cover and cook until bulgur is soft, 10-15 minutes.
  5. Sprinkle with grated cheese and serve.
  6. Refrigerate leftovers within 2 hours.
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