Simply choose the lesson you would like to view and click on the link below.

After viewing the 5-7 minute video:

  • Fill out the short survey
  • Click “submit”
  • Wait to receive an item in the mail from Eat Smart NY that will help jump start your healthier lifestyle!
  • Eating Better on a Budget

    We want to send you something to help you eat better. Complete the survey below and your item and certificate of completion will be mailed to you.   https://www.youtube.com/watch?v=AJWqvcuBVF8 Loading...           Read more »
  • Get Moving

    We want to send you something to help you get moving. Complete the survey below and your item and certificate of completion will be mailed to you.   https://www.youtube.com/watch?v=gtBJU2GsroA Loading...         Read more »
  • Rethink Your Drink

    Thank you for viewing this video! We want to send you something to help you remember to rethink your drink. Complete the survey and your item and a certificate of completion will be mailed to you. https://www.youtube.com/watch?v=KglCP-e1tec Loading... Read more »
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