Simply choose the lesson you would like to view and click on the link below.

After viewing the 5-7 minute video:

  • Fill out the short survey
  • Click “submit”
  • Wait to receive an item in the mail from Eat Smart NY that will help jump start your healthier lifestyle!
  • Women grocery shopping

    Eating Better on a Budget

    We want to send you something to help you eat better. Complete the survey below and your item and certificate of completion will be mailed to you.(You must qualify for SNAP and live in Clinton, Essex, Franklin, Hamilton, Herkimer, Jefferson,… Read more »
  • Get Moving

    We want to send you something to help you get moving. Complete the survey below and your item and certificate of completion will be mailed to you. (You must qualify for SNAP and live in Clinton, Essex, Franklin, Hamilton, Herkimer,… Read more »
  • 6 plastic water bottles

    Rethink Your Drink

    Thank you for viewing this video! We want to send you something to help you remember to rethink your drink. Complete the survey and your item and a certificate of completion will be mailed to you.(You must qualify for SNAP… Read more »
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